9304 Cresswind Blvd, Mint Hill, North Carolina 28215

Get in touch now 704-625-6077

Thrive Yoga and Fitness

The Best Over 55 Group Fitness & Personal Training In Mint Hill

Live a Longer, Healthier and More Energetic Life.
Thrive Yoga and Fitness

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Testimonials

Gary B.

I signed up for classes about a month ago and absolutely love it. The classes changed my life, I feel great. Use it or lose it as we age! A MUST DO !...

Terre C.

Oh. My. Gosh. This is one of the best aerobics classes I have taken! Kimberly is so good and is great at working with you if you have any issues; I have vertigo and I let her know before c...

Blanche W

I finished the class feeling refreshed and well stretched!...

Absolutely fantastic

My wife talked me into signing up for some classes in CressWind where we live. I am so happy I did. Absolutely fantastic, I highly recommend it to anybody and everybody. I cannot believe mu...

Taffy K.

If you had 10 stars to click on, - I'd click on all 10!!! I almost felt I was in a meditative state of mind in class with Kimberly this morning, as it was mentally relaxing, as well as physically! Onc...

Gary B.

These classes and instructors are absolutely outstanding. I highly recommend these classes. Money is a great investment into your body....

Why Choose Thrive?

Aches & pains becoming a part of everyday living? Tired of your weight continuing to creep up? Out of breath just walking up the stairs or going for a walk? Too embarrassed to start at a gym?

Do you want to make your health & fitness a priority, but you don’t know where to start?

Welcome to Thrive Yoga and Fitness! I started Thrive with one thought in mind: Help people over 50 get the health and fitness they want, without feeling incapable or getting injured in classes not designed for them. Get the quality of life YOU WANT NOW - No longer held back by your body or your health.

Our group fitness and personal training programs are helping men and women over 50 here in Mint Hill feel happier, healthier, and more energized than ever before. Join the team at Thrive Yoga and Fitness and treat yourself with a fitness program that makes your goals a priority and meets you exactly where you are.

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Group Fitness Classes

Join us here for the best Group Fitness classes in Mint Hill. We’re giving men and women of all abilities the chance to find success with an individualized approach to total-body workouts. Learn more today.

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Personal Training

With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.

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Semi Private Training

Our Semi-Private Training is all about helping you find success with a customized approach while also surrounding you with a great group of friends and supporters. If you're seeking an active lifestyle and pain-free movement, this program is for you!

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Live a Longer, Healthier & More Energetic Life With Thrive Yoga and Fitness!

FAQ

What primary services do you offer?

We provide Cresswind residents and local communities with high-quality, engaging FUN Group Fitness Classes and Personal Training by appointment.

What do you specialize in?

We are Charlotte’s Premier 50s+ Fitness Experts. All of our instructors are certified to work with the adult community and understand the health and injury issues specific to adults over 50.

What are the rates of your services?

We offer 2 types of memberships: Unlimited Access or 4 classes/month for Group Fitness. The cost is dependent upon the length of your Membership (3, 6, or 12 months). We also offer Free Community classes each Month. Sign-up for our newsletter to be notified first of upcoming events!

How do I access the schedule and book classes?

We have two options: On a desktop/laptop OR on our Mobile App!
Desktop Computer:
a. Create an account
b. Sign the online waiver (electronic)
c. Click on “Book Now!”

Mobile App:
a. Go to your phone’s “App Store”
b. Search “Wellness Living Achieve”
c. Download the App (it is purple)
d. Sign-in with your account user name and password
e. Click “Classes”. – the list of upcoming classes will populate
f. Pick your class by clicking on the “Book” button.

What do I do if I am not good with computers?

Help is a phone call or email away. You will get a REAL person to walk you through the sign-up. If you prefer live, in-person assistance, we can schedule a time to meet at the clubhouse and set-up your account.

I want personal training sessions, how do I schedule those?

Schedule your free fitness strategy here and lets talk about your goals!

Have more questions?

Just fill out the short form on your screen for a member of our team to reach out to you!

Follow the Steps below to find out how you can get in shape with me!

Check them out below!

Schedule A Fitness Strategy Call

Click Here To Schedule Your Strategy Call

Pick A Program

Start Getting Results

Live a Longer, Healthier & More Energetic Life With Thrive Yoga and Fitness!

Absolutely fantastic

My wife talked me into signing up for some classes in CressWind where we live. I am so happy I did. Absolutely fantastic, I highly recommend it to anybody and everybody. I cannot believe much better. I feel way better in just in a few weeks, classes and instructors are super. -Gary B.

Class is the bomb!

Oh. My. Gosh. This is one of the best aerobics classes I have taken! Kimberly is so good and is great at working with you if you have any issues; I have vertigo and I let her know before class and she told me what to do instead of what she said to do. I love Kimberly, love the music and this class is the bomb! -Terre C.

Kristine H.

I feel beyond fortunate to have classes that are offered in my own community that are led by such outstanding professionals. They are as skilled as they are caring and kind to all the participants regardless of their abilities. It always makes me want to come back and do more. Thank you! Namaste!

Request Information Now!

By providing your number you consent to receive marketing/promotional/notification messages from Thrive Yoga and Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.