9304 Cresswind Blvd, Mint Hill, North Carolina 28215
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Colleen Moss, Fitness Instructor

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Group Fitness Classes near Mint Hill

Colleen Moss

Colleen is a lifelong lover of sports and athletics. She has participated in or coached a variety of sports ever since starting competitive gymnastics at age 4. She has a Bachelor of Science degree in Community Health & Master of Arts in Counseling. After retiring from law enforcement, Colleen completed her 500HR Yoga Teacher Training and is an E-RYT200 level instructor. She also holds instructor certificates in Group Fitness, Barre Fitness, Pilates, and Nutrition.

Live a Longer, Healthier & More Energetic Life With Thrive Yoga and Fitness!

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Group Fitness Classes near Mint Hill

Kristine H.

 I feel beyond fortunate to have classes that are offered in my own community that are led by such outstanding professionals. They are as skilled as they are caring and kind to all the participants regardless of their abilities. It always makes me want to come back and do more. Thank you! Namaste!
Group Fitness Classes near Mint Hill

Excellent Instructors

Just feel completely grateful for this class and the ability to attend so close to my home. Appreciate being in a group of like individuals and having an excellent, intuitive teacher who is skilled and knowledgeable about the limitations and needs of seasoned individuals, Blessed.

Group Fitness Classes near Mint Hill

Pat R.

I love Thrive and my instructors, Colleen and Debbie! I have Rheumatoid Arthritis and have found that the Thrive exercises have greatly improved my ability to walk and move. I feel stronger and healthier! I have been attending classes for a year now and cannot imagine my life without them. The classes are good at helping to strengthen and stretch your muscles and they always have suggestions for anyone who needs extra help with certain areas of their body. I love these ladies, they are very special!

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